"Take care of your body, it's the only place you have to live".

Jim Rohn



Often times there is a disconnect when it comes to living a healthy lifestyle; we know what's good for our bodies, but we don't always act accordingly. Better You Nutrition, a Brisbane based LCHF/ Ketogenic diet-friendly Dietitian aims to mend that gap and help you reach your goals by catering to your unique circumstance. By providing you with nutritional advice, solutions and modifications to your diet to treat a wide range of lifestyle and clinical based nutritional issues such as overweight, obesity, diabetes, digestion and gastrointestinal disorders, a Dietitian from Better You Nutrition will help you on way to success and a better you. Whether it be on an individual, family or company basis, Better You Nutrition offers a variety of services and packages designed to meet your needs.  




Following an LCHF / Ketogenic diet? Wondering what to eat on a daily basis? Stuck for easy meal ideas? Have a party to go to and need to find a dessert recipe? Find healthy and delicious recipes here for everyday use.  These recipes are consistent with an LCHF / Ketogenic diet. 





Individual, Family & Group Nutrition Counselling


Dietitians from Better You Nutrition can help the individual client, family group or company client with a healthy lifestyle and nutrition advice.   

Interested in having a Dietitian attend your business to talk to your employees? We can cater to your needs.