Individual, Family & Group Nutrition Counseling
Better You Nutrition can help both the individual client, family group or company client. to achieve a nutritionally healthy lifestyle.
Interested in attending a basic nutrition class? Courses will be held over the course of the year - numbers permitted.
Interested in having a Dietitian attend your business to talk to your employees? We can cater to your needs.
As an Accredited Practicing Dietitian and Accredited Nutritionist, I have a passion for food and everything that encompasses it.
I am passionate about helping you, your family, your employees or your patients to reach peak health and optimum wellness while helping separate fact from fiction. I have a special interest in ketogenic diets, low carbohydrate healthy fat (LCHF) diets, childhood/adult obesity, eating disorders and chronic disease.
I will help you to understand your nutritional needs, providing evidence-based, scientifically proven information in simple and practical terms that can be implemented into your everyday life, in a manner that is supportive and encouraging.
Better You Nutrition has a hands-on approach that will teach you, the everyday person about nutrition for a healthy lifestyle. I am your next step towards improved health, better food decisions and a healthier relationship with food.
Whether your health goal is to simply feel better, have a better relationship with food, receive nutrition advice on how to lose weight or have help with managing a chronic medical condition, then I can help.
I have completed a Bachelor of Nutrition & Dietetics (Griffith University), Bachelor of Medical Science majoring in Nutrition (CQU) and a Bachelor of Business (HRM) from USQ.