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How can a Dietitian help you to achieve you nutrition goals?

Dietitians are clinically trained, qualified experts in nutrition. Dietitians translate scientific, nutrition information into practical advice to help you make the right decisions about what to eat through your different stages of life. Dietitians are not only for people wanting to lose or gain weight but also provide nutritional advice on special dietary requirements for a range of health conditions (cancer, overweight/obesity, diabetes, gastrointestinal disorders, heart disease). Dietitians can also help you cope with an allergy or intolerance to a food (FODMAP diets), help you to gain more energy, prevent or recover from an illness or help guide your nutritional intake during and after pregnancy.


A Dietitian can also help you to;

  • make better food choices to ensure positive, lifelong dietary changes through motivational counselling and nutrition education

  • read food labels

  • choose better food options when dining out

  • prepare a healthy meal

  • understand the diet-disease relationship

  • understand medication-nutrient interactions

  • avoid food wastage through meal plans and shopping guides

Worried about Confidentiality?

Upon registering with Better You Nutrition, rest assured that your personal information will be handled with the utmost confidentiality, following the guidelines set forth by the Dietitians Association of Australia (DAA) Code of Professional Conduct and Statement of Ethical Practice. The Code of Professional Conduct is universally embraced by all DAA members, signifying their commitment to upholding the highest standards and maintaining their esteemed position as a trusted and reliable source of food and nutrition guidance for the public.

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