How can a Dietitian help you to achieve you nutrition goals?

Dietitians are clinically trained, qualified experts in nutrition. Dietitians translate scientific, nutrition information into practical advice to help you make the right decisions about what to eat through your different stages of life. Dietitians are not only for people wanting to lose or gain weight but also provide nutritional advice on special dietary requirements for a range of health conditions (cancer, overweight/obesity, diabetes, gastrointestinal disorders, heart disease). Dietitians can also help you cope with an allergy or intolerance to a food (FODMAP diets), help you to gain more energy, prevent or recover from an illness or help guide your nutritional intake during and after pregnancy.


A Dietitian can also help you to;

  • make better food choices to ensure positive, lifelong dietary changes through motivational counselling and nutrition education

  • read food labels

  • choose better food options when dining out

  • prepare a healthy meal

  • understand the diet-disease relationship

  • understand medication-nutrient interactions

  • avoid food wastage through meal plans and shopping guides

Worried about Confidentiality?

When you register with Better You Nutrition, all of your personal details will be treated with the strictest confidentiality and will be bound by the Dietitians Association of Australia (DAA) ) Code of Professional Conduct and Statement of Ethical Practice. The Code of Professional Conduct is adopted by all members of the DAA to ensure they will continue to be recognised by the public as the most valued and credible source of food and nutrition information.