Family Consultations
Family Nutrition Sessions – Personalised Support for the Whole Family
Our family sessions cover all aspects of an individual consultation, with a special focus on the unique needs of the entire family unit. Whether you’re navigating fussy eating, meal planning, or specific health concerns, we provide practical, evidence-based strategies to help your family build healthier eating habits together.
What We Cover in a Family Session:
🥦 Fussy Eating – Practical strategies to expand food choices, especially for picky eaters.
🍽 Balanced Eating for All – Guidance on preventing overeating or undereating, fostering a healthy relationship with food, and ensuring every family member meets their nutritional needs.
👩🍳 Healthy Cooking Made Easy – Simple, nutritious meal ideas and cooking tips for busy families.
🧑⚕️ Managing Food Allergies & Intolerances – Safe food choices, substitutions, and meal planning for allergy-friendly eating.
💖 Heart Health & Cholesterol Management – Nutritional strategies to help manage cholesterol levels for at-risk family members.
🩸 Diabetes Support – Family-friendly meal planning for individuals managing diabetes or blood sugar concerns.
🍏 General Healthy Eating – Education on building balanced meals, portion control, and mindful eating for lifelong wellness.
🔹 And More! – Every family has unique needs, and we tailor our sessions to address your specific concerns and goals.
Why Choose a Family Nutrition Session?
✔ Customised for Your Family – We consider the needs of both the family as a whole and individual members.
✔ Practical & Realistic Advice – Strategies that fit your family’s lifestyle, routines, and preferences.
✔ Supportive & Inclusive Approach – Helping parents, children, and caregivers work together for better nutrition.
Together, we’ll create a nourishing, positive food environment that promotes health and well-being for the entire family.
📩 Ready to get started? Book your family session today!
💰 Pricing: All menu review services are charged at $180 per hour.
