Your initial consult will entail a 60 min meeting for private referrals. During the consult you will be asked a series of general health and lifestyle questions. I will review your medical history, biochemistry and medications or supplements.Together we will look at some of the foods that you eat daily, food preferences and intolerance's, any health or nutrition concerns that you may have, and then together we will look at your goals and ways to achieve those goals. I will provide you with dietary recommendations, tips, resources and even recipes based on your specific needs. There are no judgments passed, with the consult feeling more like a friendly chat. It's a discussion about where you're at, where you want to be and what you can do to get there. Best of all, you can come to me, we can use an online portal (Zoom/SKYPE etc) meet somewhere mutual or I can come to you (Travel extra). You will receive a Zoom link once you’ve booked this service.