top of page

Microwave Cup Cake

  • Writer: Marcelle@betteryounutrition
    Marcelle@betteryounutrition
  • Mar 18, 2021
  • 1 min read

1 serve

keto cup cake
Something yummy and filling for a quick dessert or breakfast

Want a quick yummy and filling dessert..or maybe even breakfast?


INGREDIENTS


  • 1 Tbsp Butter

  • 1/3 cup of almond meal

  • 1 Tbsp coconut flour

  • ½ tsp baking powder

  • 1 ½ Tbsp Natvia (baking)

  • ½ tsp vanilla extract

  • 1 Tbsp sour cream

  • 1 egg

  • Additions – ½ tsp cinnamon, 1 Tbsp chopped hazelnuts

DIRECTIONS


  1. Melt the butter in a mug

  2. Add the rest of the ingredients and microwave for 100 - 120seconds

  3. Add cream, sugar free maple syrup, sugar free chocolate sauce etc

Comments


E: marcelle@betteryounutrition.com.au

PH: 0422694217

PNG.png
Dietitians_Australia_APD_Logo_RGB_72ppi_edited.png

Accredited Practising Dietitian

Accredited Nutritionist

Weight management, metabolic health and GLP-1 nutrition support

KETO FRIENDLY DIETITIAN

unnamed.png

Medicare rebates
DVA & Health Fund rebates 
NDIS provider

Telehealth appointments

After hours appointments available

  • Facebook
  • Instagram

© 2018 by Marcelle Sannazzaro. 

bottom of page